Walk in AirCon Luxury

When it is sweltering, there is one place you can get a safe, comfortable workout. And like outdoor walking, it's free: Walk where you shop. Here are three situations when mall walking is a supercool option:
1. When it's hot. When temperatures rise above 32°C, the heart has to work twice as hard, getting blood both to the muscles we are using and to keep the skin cool.
2. When we are sneezing. In most cases, mall air is filtered—as well as cool and dry. Pollen or dust that may kick up your allergies at the park shouldn't bother you at the mall.
3. When you want security. With access to bathrooms, water and pay phones, exercise couln't be more safer or more convenient than at a mall.
Walking in a well-lit, evenly paved, populated area is one of the big reasons that mall walking is taking off—even where the climate's mild.