Say NO to U..T.I

U.T.I or Urinary Tract Infection is indeed a silent killer. It doesn’t give any symptoms, not until it’s already at it’s worst. My mom was very particular with our kidneys’ health because she doesn’t want us suffer from U.T.I. So, in order for us to prevent from having this kidney infection, she seldom allows us to eat junk food. She always make sure that we drink a lot of water and lastly, she regularly lets us drink young coconut’s juice. She has always stressed out that prevention is better than cure.

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