Hyperacidity

Hyperacidity results when excessive acid is secreted in the stomach. It is usually a diet and emotions-related disorder. Eating spicy, fried, and cold foods, smoking and drinking caffeinated drinks are the most usual causes of hyperacidity. Taking much aspirin and lack of sleep can also trigger acid production in the stomach. But, the most taken for granted cause of hyperacidity are stress and anxiety. Try to eat much of the don’ts for one day and try to worry too much for the next day. See which causes hyperacidity more and faster?

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