Cat Nap

Do you sometimes feel like you can’t get enough sleep? You’re going full tilt and can’t get the rest you need? If only you could grab a little nap? In one of my readings I learned that we shouldn’t feel guilty when we feel like napping; that resting is not selfish. Renewal isn’t a convenience resolved for a lady of leisure, it’s a “must do” if you want to stay and sane in today’s world. We must reward ourselves with slumber. It can be one of the best things we can do for our body and soul.

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