According to the study of the scientist they have discovered that the short-term stress, such as being mugged or being involved in a car accident, will sharpen our memory. But in long term stress, such as studying all night for an exam, can actually cause forgetfulness. To remove our stress, and before our brain drains, make an exercise at least one hour a day.
3 comments:
hi sophia, thanks for the add..i already added you too in my 4 blogsite...pls add my 3 blogs..here are the links
www.gagiers75.blogspot.com
www.gagiers-recipe.blogspot.com
www.caroland99.blogspot.com
hi sophia, i have something for you in this link http://gagiers.blogspot.com/2008/05/arte-y-picoa-tag-award.html
I guess I would agree with this. Stress really messes up one's system that's probably why exercise is advised.
hopping here...
Juliana
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